Gym Program

A Physiotherapist has extensive knowledge of human anatomy, human movement and how to optimise it through exercise. At Robina Physio on the Gold Coast we can write you an individualised gym program online or face to face.

We will ensure that your gym program will cater for your goals and be expertly adapted for any injuries that need to be considered.

A Physio designed program like ours is perfect for rehabilitating acute and chronic injuries such as lower back, neck injuries (inc whiplash), hip, knee and shoulder injuries.

What To Expect

In a nutshell, you can expect to get a world class strength and conditioning program that is safe but sufficiently challenging. You will get results by design, not by coincidence.

To assess your needs and goals we will organise a 1 on 1 appointment with our expert physiotherapist’s, which can be completed face to face or online via Telehealth.

As part of this appointment you will receive a personalised gym program for you to complete as per your goals/instructions. We will gladly write you a program to suit any goal you require including, fat loss, strengthening, injury rehabilitation or sport specific training.Physio Gym Program

Why Choose Robina Physio

All of the Physiotherapist’s at Robina Physio on the Gold Coast have expert knowledge of the human body and exercise rehabilitation.

Our principle Physio, Aaron Woolley has a long history of strength and conditioning coaching. He has catered for a large variety of people, ranging from everyday people needing injury rehabilitation and/or weight loss to even elite athletes including swimmers, runners and triathletes.

Don’t hesitate to get the ball rolling and start achieving your goals today Contact Robina Physio on the Gold Coast on (07) 5578 7233 or BOOK ONLINE. Health fund rebates are available.